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Jonah's Yummy Bowl

October 05, 2018

Jonah's Yummy Bowl

Wow...what an amazing bowl Jonah created! Loaded with veggies, flavor and yummy nourishment! Thank you for sharing your creation Jonah!


1 zucchini

1 yellow squash,

1 block of tofu

1 bunch of kale

a clove or 2 of garlic

1 tablespoon of fresh ginger

dash of rosemary

tablespoon of turmeric

teaspoon of himalayan pink salt

2 tablespoons of coconut oil 

2 packets Yummy Tummy


Bake all together for 40 min at 375

Make Yummy Tummy broth with 2.5 cups of boiling water, stir.

Add teaspoon of coconut oil, pour over veggies in a bowl.

Bon appetit!

Thank you Jonah of the J.Wail Band

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